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''Proceed as if success is inevitable.''
Sylvia's New Beginnings - Solution Focused Hypno-Therapy
Improving your mental health
Putting a spring back in your step
Useful Information
Epigenetics refers to how your behaviours and environment can cause changes that affect the way your genes work.
Unlike genetic changes (mutations), epigenetic changes are reversible and do not change the sequence of your DNA bases, but they can change how your body reads a DNA sequence.
Humanistic counselling is a therapeutic approach that focuses on an individual's unique potential and abilities, emphasizing personal growth and self-discovery rather than focusing on problems or deficits. It's rooted in the belief that everyone has the capacity for self-actualization and can reach their full potential with the right support and environment.
Epigenetics
Human counseling
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