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Improving your mental health
Putting a spring back in your step
"The secret of getting ahead is getting started." Mark Twain
Welcome and thanks for visiting!
Listen to my podcast here:
Struggling with life?
Overwhelmed?
Wanting to lose weight and unable to see a way forward?
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Wanting to Take Back Control of Your Life?
Let me show you how hypnotherapy can help — often in just a few sessions. (Testimonials)
Why Choose to Work with Me?
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Personalised sessions
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In-person professional support
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Behaviour change focus
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Long-term habit building
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Calm, confidential environment
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How It Works
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Free Consultation
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Personalised Hypnotherapy Sessions
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Subconscious Habit Change
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Each session gently combines talking therapy with hypnosis so that you can:
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Understand how your brain creates stress, anxiety and unhelpful patterns
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Explore practical ways forward that feel right for you
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Relax deeply, quiet your thoughts and reconnect with positivity and energy
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Lasting Change
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Together, we'll work to restore balance, confidence, and emotional wellbeing.
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You’ll also gain tools to help you manage life’s ups and downs long after your sessions end.
Sessions That Fit Your Life
Available online or in person — both are equally effective.
Ready to take your first step toward feeling in control?
Get in touch today. Sylvia Miller HPD DSFH
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Tel: 44(0)7867 975726
Email: sylviasNewBeginnings@outlook.com
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I'm Sylvia Miller, a qualified hypnotherapist,with 5 years experience of helping people just like you.
Find out more about me here.
The greatest benefit of therapy is having a safe place to talk to a dedicated listener who has your best interests at heart.
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